Squats, Lunges and  one leg Deadlifts oh My!!!! Ok in my defense I LOVE leg day but WOW!!! Week 3 of LiveFit is kicking it up a notch and I like it a lot :) 

First off let me say I am sorry, I cheated. I had started the program on a Tues and was working out Tues, Wed, Thurs and Fri, then having my off days Sat, Sun and Mon. Due to et fact that I teach a Pilates class on Monday and Wednesday. But since week 3 starts us working out 5 days a week and off 2 I had to re align because I know me Saturdays will be tough to get to the gym for now anyhow. 

So the day started as usual the alarm going off and me reluctantly geting out of the bed and waking my 11 year old up. Then sitting back on the bed and watching the news to wake up. I finally got up and grabbed a bowl of oatmeal and a big glass of water!! The day has finally begun :) 

After work I ran home changed clothes and off to the gym for a nice 3 mile run!! No luck. Have you ever really wanted to do something but then you get caught by a friend who simply wants to talk? Yep, that was yesterday. I ended up with enough time to get on the treadmill for a mile. But hey it was a mile and I was sweaty and out of breath form it, so I felt like it was an accomplishment.  Pilates was next up on the plate. We did 30 min of core work and the ladies in the class were awesome! They were grunting and moaning a little but they stuck it out and finished strong!  Legs. Yep my favorite day of workouts and it was day 1!! Whoo oho!! Yeah that was me until round 2 and then it was holy crap batgirl!! Where did this come from!?!? I did each and everyone of my sets and all the reps that were in included there too!! Yep. I was a nasty , sweaty mess when I finished. And isn’t that how we should be after a great workout?? 

Im loving the barbell squats! I love that I can get waaaaay down in the squat and use my big lo butt to push me back up! 

Whats your favorite day of the week?? Do you have a favorite part of the body?? Tell me about your body accomplishments!! I really want to know that Im not here alone. I can just imagine there are tons of other mommies gettin’ fit and having fun doing it!!