Working the Chest and the tri’s on day 3 of week 3 was not so bad. I was thinking it was gonna make me cry but guess what?? I did each and everyone of my reps in all 3 sets!! I did my push ups on the bench but I made sure that I spread my arms out wide and I was up on my toes this time not on my knees (proud of me moment)!! I really wasnt a fan of the decline fly’s they really had my elbows at a funky angle it seems. But I did them and made it to the dips. Dips have really not ever been my favorite thing but again I want to get rid of that “after wave”!!! So I propped my heels up on one bench and my hands on another and I dropped all the way to the floor and pushed up for all 30 reps!! Hopefully soon I will be able to do it on the roman chair with out really hitting the floor!!
During the Pilates class that I teach we were talking about the program that I am following and I was saying that I really want to tighten up my upper body and loose some weight out of my lower half. I talked about the “after wave” and then I said and you know that bulgy area where your arm and your boob meet… I really hate that area too!! One of the girls said “ yeah the BARM!!” I couldn't help but laugh out loud she explained how you really don’t know if its Boob or Arm so its the BARM! How perfect of a name is that for that area!?!? So yep that is an area I am defiantly gonna focus on making a definite Boob or Arm. I don’t want any more BARM!!
I know I have stated I was gonna do my stats every two weeks and I seem to be late by almost a week now…. I cant find my tape measurer anywhere!!! I am going to wal-mart tomorrow after work and grab a new one. So Sunday will be 3 weeks from the first set of stats, I am hoping for at least a little loss.
Hope you have all gotten outside and enjoyed the sunshine today! Its too pretty to stay cooped up in the house all day. Experience life, don’t let it pass you by!!
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